American sportscaster and television host best known for co-hosting Good Morning Football on NFL Network and later presenting the daily show Up & Adams. She has built a strong profile in NFL media through interviews, analysis, and hosting major football events. In early promotional and modeling materials, she was listed at a height of 5ft 7in, reflecting her tall, athletic build during her college years.
Kay Adams Height
Kay Adams Height Prediction & Height Timeline
Kay Adams is an American sportscaster and TV host, best known for hosting Good Morning Football and later Up & Adams. She was born on April 6, 1986, in Chicago, Illinois.
Current height and adult height
Your stated current height for Kay Adams is 5′7″ (170.2 cm). At age 39, her height is already her final adult height, since most women finish growth in their late teens.
Parents’ heights
Her parents’ heights are not widely published in reliable public sources. What is known is that her parents were immigrants from Poland. Since no confirmed numbers are available, an exact genetic height estimate cannot be calculated.
Mid-parental height prediction
The mid-parental height formula estimates a child’s adult height from the parents’ heights. The common version in inches for girls is: ((father − 5 inches) + mother) ÷ 2.
Since her parents’ heights are unknown, no exact mid-parental result is possible. Based on your confirmed adult height of 5′7″, her final adult height prediction matches her current height.
If her parents’ heights become available, you can insert them into the formula above and compare the result to 5′7″.
Estimated height timeline
No verified childhood height records are publicly documented. This timeline uses a typical female growth pattern, anchored to the 5′7″ adult height you provided.
| Age | Estimated height | Notes |
|---|---|---|
| 10 | 4′7″–4′10″ | Average growth phase before puberty. |
| 13 | 5′1″–5′4″ | Many girls experience rapid growth in early teens. |
| 16 | 5′5″–5′7″ | Growth slows and nears adult height. |
| 18 | 5′7″ | Most women complete height growth by this age. |
| 39 | 5′7″ | Final adult height. |
Similar celebrity comparisons
- Erin Andrews is often listed around 5′10″, which would make her visibly taller than a 5′7″ Kay Adams.
- Charissa Thompson is commonly listed around 5′8″–5′9″, slightly taller but in a similar height range.
Camera angles, footwear, and posture can affect how tall someone appears on television.
Quick recap
Current height: 5′7″. Age: 39. Parents’ heights are not publicly confirmed, so the mid-parental calculation cannot be completed exactly. Her predicted final adult height aligns with her confirmed adult height of 5′7″.
Question from HeightStar Team
The HeightStar Team asks: Do you think Kay Adams looks taller, shorter, or exactly 5′7″ when she stands next to other sports broadcasters on TV?
