Emily Rose Compagno is a legal analyst, former NFL cheerleader, and TV host. She gained national fame through her work on Fox News, where she appears on shows like Outnumbered. She also co-hosts The Five and often speaks on major political and legal topics. Her mix of law, sports, and media experience makes her stand out.
Before joining television, Emily served as a criminal defense attorney. She also worked as a federal attorney at the Social Security Administration. Many fans also remember her time as a cheerleader for the Oakland Raiders. Her strong background and sharp on-air presence have built a loyal audience.
People often notice her confidence and posture on screen. That leads many to wonder about her height. She holds her space with ease, even next to taller guests.
So how tall is Emily Compagno, really? Let’s take a closer look.
Emily Compagno Height
Quick Facts
- Full Name: Emily Rose Compagno
- Date of Birth: November 9, 1979
- Age: 45 years old
- Height: 5 ft 6 in (169 cm)
- Profession: Attorney, TV host, legal analyst
- Nationality: American
- Known For: Co-host of Outnumbered on Fox News; Former NFL cheerleader (Oakland Raiders)
- Weight: About 56–58 kg (public listings vary)
- Eye Color: Hazel
- Hair Color: Dark Brown
- Zodiac Sign: Scorpio
- Education: University of Washington (B.A.); University of San Francisco School of Law (J.D.)
- Birthplace: Oakland, California, USA
- Ethnicity: Italian heritage on her father’s side
- Marital Status: Divorced (as publicly reported)
- Shoe Size: Commonly listed as US 7–7.5
- Body Type: Slim athletic build
- Notable Career Start: Federal attorney at the Social Security Administration
- Past Role: Raiderettes cheerleader and team captain
- Rare Fact: She passed the California bar exam on her first try.
Emily Compagno Height Timeline
This timeline shows how Emily Compagno’s height changed from childhood to adulthood, based on common growth patterns and estimates.
- Age 5: 3 ft 7 in (109 cm)
- Age 9: 4 ft 4 in (132 cm)
- Age 12: 4 ft 11 in (150 cm)
- Age 14: 5 ft 2 in (157 cm)
- Age 16: 5 ft 5 in (165 cm)
- Age 18–Present: 5 ft 6 in (169 cm)
Growth Chart
Celebrity Height Comparison
| Celebrity | Height |
|---|---|
| Emily Compagno | 5 ft 6 in (169 cm) |
| Kayleigh McEnany | 5 ft 6 in (168 cm) |
| Harris Faulkner | 5 ft 9 in (175 cm) |
| Megyn Kelly | 5 ft 6 in (168 cm) |
| Laura Ingraham | 5 ft 6 in (168 cm) |
Emily Compagno holds a solid place in both media and law. Her height—5 feet 6 inches (169 cm)—adds to her confident appearance on screen and stage. From courtroom floors to Fox News panels, she brings a unique blend of presence, clarity, and professionalism.
Her growth over the years reflects common patterns seen in many women. She reached her adult height by the end of her teenage years and has stayed consistent since. Her height supports her roles as a public speaker, legal analyst, and TV host.
At Team Height Star, we research and share verified height facts to help fans, followers, and curious readers. Every figure we publish is checked against trusted sources or measured insights. Whether you're comparing celebrities or just exploring human growth, you can count on Team Height Star to keep it real, simple, and honest.

